Living Compassion

Welcome to the Living Compassion Retreat! Join us and open to the depth of the human experience; the beauty of authentic connection and the healing meaning of integrating all our different parts into our integral wholeness!
We are all on a journey of living into the meaning of our lives. Meaning is at the heart of our simplest experiences and the most profound moments of life. When we can live from our own essential experience of meaning, from our soul, all we do, how we relate and the choices we make come from a center of truth within us.
This retreat will be dedicated to self-connection that supports authentic and meaningful ways of living and relating. Our authenticity is an expression of our freedom: being and acting from who we really are. It takes courage and awareness to express and live our core values in relationships, work and daily life. We will practice yoga, tantra, Living Compassion and emotional integration methods to cultivate deep connection and wholeness on all levels.
At the retreat we will experience:
Living Compassion
Power of ritual
Yoga & Meditation
Breath-work
Delicious vegetarian food
Sauna & nature
Ecstatic Dance
Mantra singing & live music
Nordic Midsummer Magic
We will practice different ways to connect with our inner world in a compassionate way. Living Compassion is a Nonviolent Communication based work that empowers you to be your own guide. The foundation of this work is to bring loving presence to all of our parts, the shadows and unconscious aspects of our psyche, which we haven’t fully loved until now. In these sessions we start to embrace our emotional pain instead of avoiding it, and see it as an important guide that helps us reintegrate parts of ourselves that most need our loving attention.
Practices include deep self-compassion, empowering self-responsibility and tracing any experience, however difficult, back to our essence, from where all our emotions arise. These methods are grounded in full awareness and presence with all our bodily sensations, emotional energies, thoughts that arise and the underlying value of all of these. This unconditional and empathic space to experience all of ourselves brings us more and more into wholeness.
You are warmly welcome to join us for a week of loving presence, beauty of nature and authentic community.