We invite you to live into your wholeness. Within this 4-day retreat, we will explore the qualities of self-awareness that connect you to your deepest values and truth. Each moment of life can be an integrative moment. Wholeness asks for a paradigm shift from relating to life through opposites to a non-dual sense of welcoming…
What if your unpleasant experiences were doorways to a deeper remembering of your essential nature? What does it mean to become a true and active channel of Life? How do we turn towards ourselves with compassion? Living compassion is a way of living life as an expression of our wholeness. Where all of our experiences…
Living compassion is a way of living life as an expression of our wholeness. This means all of our experiences, beautiful and painful, are equally expressions of our aliveness to be welcomed with compassion. When I can relate to my pain as an important messenger to listen to, I am guided to unknown or unwanted…
What I learn from feeling fully. The core value I have been living by for the last few years is authenticity. My quest: to be myself, to act and make choices from my deepest values, to speak the truth as I know it, and to be open and vulnerable about my feelings and needs. I…
I wake up from a dream, feeling lazy and wondering where I had been that felt so real, and now in bed, soft, warm and back in the physical body again, kind of relieved and confused. I’m still aware of the emotions from the night and new feelings and thoughts flood me as I rise…
https://youtube.com/watch?v=7LSzDqxqE-0%3Fsi%3D6gXWm7wMGCTlpuG4
My friend asks to talk for 10 minutes and then keeps talking for half an hour without checking if that’s alright. I am judging that it’s not nice, inconsiderate, and unaware. I just listened for 30 minutes, and then on top of that experience, I add judgements: it’s not nice, inconsiderate. Instead of saying, “You’re…
https://youtu.be/ZBg53piMHig