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Nonviolent Communication Foundation Training
I will be offering an introduction to NVC weekend workshop to explore the founding principles through practices and exercises that gived an experience of what it means and how it works. NVC changed my life by giving me ways to put more awareness into my what I experience, what I really want and how I express it to others. Based on honest self-expression and empathically listening to others, NVC is focused on creating a quality of connection that can hold…
Find out more »Essentials of Nonviolent Communication
Nonviolent communication (NVC) is a practical approach to communication in challenging situations at home, at work and in community. This workshop will explore in depth the NVC process that brings consciousness and responsibility to our experience of interacting with others and with ourselves. We will learn the art of listening for developing our capacity of empathy and self-empathy, and focus on authentic, honest expression that can build connection. We will cover in theory and practice: • The elements of the…
Find out more »Connection to Core Weekend Retreat
Summer Solstice yoga and connection weekend in the alps! Our 3rd annual summer retreat is back in Hotel Balance in the magic of the Swiss alps. I am happy to teach with my dear friend Ceylan again this year. This is one of my favourite events of the year. The combination of the surroundings with relaxed and dynamic yoga practices grounding us in the body and the integrating work to connect with our wholeness gives me a lot of joy.…
Find out more »Embodied Wholeness Island Retreat
Welcome to the magical, heart centered Yoga and Living Compassion Retreat on the gorgeous volcanic island of Stromboli, Italy! We are all on a journey to wholeness. We know the joy of aligning our hearts with what we do and who we’re with when everything feels just right. We’ve also felt the pain of separation and disconnection when life doesn’t meet who we truly are. Embodied Wholeness is the process of bringing this heart centered alignment into our awareness and…
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