Workshops and Retreats
This is the space to learn and practice new approaches and tools for life! I focus on sharing skills to support growing more aware, integral and connected with ourselves and each other. For me, coming into that authentic connection means a shift in our relationship to life, to navigate all the experiences with depth, meaning and openness.
Some of the workshops I share are:
- Compassionate Communication: Foundations
- Compassionate Communication: Deepening Authenticity
- The Yoga of the 7 Chakras
- Thai Yoga Massage
- The Depth of Pranayama
- Yoga Nidra and Lucid Dreaming
- Awakening the Soul
- Tantric Sacred Sexuality
- Sat Karma Kriya: Purification with Yoga
I aim to hold two retreats per year with different themes that include many of elements from Compassionate Communication and Yoga. Check the coming events for details!