Offerings

Upcoming Events

  1. Nonviolent Communication Foundation Training

    May 16 @ 10:00 - May 17 @ 18:00
  2. Essentials of Nonviolent Communication

    May 16 @ 10:00 - May 17 @ 18:00
  3. Connection to Core Weekend Retreat

    June 19 @ 08:00 - June 21 @ 17:00
  4. Embodied Wholeness Island Retreat

    August 29 @ 15:00 - September 5 @ 11:00

Workshops and Retreats

This is the space to learn and practice new approaches and tools for life! I focus on sharing skills to support growing more aware, integral and connected with ourselves and each other. For me, coming into that authentic connection means a shift in our relationship to life, to navigate all the experiences with depth, meaning and openness.

Some of the workshops I share are:

  • Compassionate Communication: Foundations
  • Compassionate Communication: Deepening Authenticity
  • The Yoga of the 7 Chakras
  • Thai Yoga Massage
  • The Depth of Pranayama
  • Yoga Nidra and Lucid Dreaming
  • Awakening the Soul
  • Tantric Sacred Sexuality
  • Sat Karma Kriya: Purification with Yoga

I aim to hold two retreats per year with different themes that include many of elements from Compassionate Communication and Yoga. Check the coming events for details!