Upcoming Events

  1. Connection to Core Detox Body, Mind & Spirit Retreat

    June 28 @ 17:00 - July 1 @ 14:00
  2. Living NVC

    September 5 @ 17:00 - September 8 @ 13:00

Workshops and Retreats

This is the space to learn and practice new approaches and tools for life! I focus on sharing skills to support growing more aware, integral and connected with ourselves and each other. For me, coming into that authentic connection means a shift in our relationship to life, to navigate all the experiences with depth, meaning and openness.

Some of the workshops I share are:

  • Compassionate Communication: Foundations
  • Compassionate Communication: Deepening Authenticity
  • The Yoga of the 7 Chakras
  • Thai Yoga Massage
  • The Depth of Pranayama
  • Yoga Nidra and Lucid Dreaming
  • Awakening the Soul
  • Tantric Sacred Sexuality
  • Sat Karma Kriya: Purification with Yoga

I aim to hold two retreats per year with different themes that include many of elements from Compassionate Communication and Yoga. Check the coming events for details!