Dialogue Adventure
Geneva Hostel Rue Rothschild 28-30, GenevaWelcome to the Dialogue Adventure: Connecting to Wisdom and Truth! We are excited to hold a day of deep inner inquiry to be present to our whole selves! At the heart of Nonviolent communication are the universal human needs. We all share the same core needs for a thriving human life, and these needs live […]
Stromboli Yoga Retreat – Yoga of Inner Wisdom
Casa Flora Stromboli Stromboli, SicilyI would love to welcome you to this magical island for 7 to 10 days of yoga, movement, connection and Mediterranean holiday! This is a casual, open retreat where we share food and cooking, go out to see the charm of the island, hike the volcano and relax by the sea! The upcoming retreat on […]
The Power of Self-Acceptance
Geneva Hostel Rue Rothschild 28-30, GenevaNonviolence begins in acceptance. As long as we resist what's happening within ourselves or others, that movement 'against' what's happening can come out in unfortunate or violent ways. When we develop the power to accept what is, we can make authentic choices about what works for us and others in each situation. Self-Acceptance means developing […]
Listening Within – NVC Geneva
Geneva Hostel Rue Rothschild 28-30, GenevaEvery part of you, in its own way, wants your best, your happiness and your well-being. This includes your inner critic, the voice that tells you that you should do more, or faster, or better, also the part that protects you by shutting down or exploding or experiencing every other inner voice, thought and feeling […]
NVC Dyad Space
Geneva Hostel Rue Rothschild 28-30, GenevaI am looking forward to holding this NVC deepening weekend again with Sandy Perrin. We will explore the Dyad practice by connecting with the body, the felt-sense and creating an unconditional space to experience ourselves as we are moment by moment and share that with another. This can bring us to a place where we […]
Living NVC
Living NVC with myself, with others, in relationship, when triggered, while being scary honest, healing with NVC and more! In cooperation with my dear friend, colleague and mentor Tina Schmitt. Sometimes we can study and practice NVC in workshops and groups and still experience a gap between that and living NVC in day to day […]
Embracing Challenging Emotions
Geneva Hostel Rue Rothschild 28-30, GenevaOur life is moved by emotion. Emotions guide us and give us energy to create the life we want to live. They also tell us when any experience we have is not aligned or in harmony with any part of ourselves. We don't always get the messages clearly or easily. Sometimes we are unaware of […]
Living in Wholeness
Geneva Hostel Rue Rothschild 28-30, GenevaMarshall Rosenberg said we can play two games in life: “Who's right?” Or “How can we make life more wonderful?” Seeing the world in right and wrong, my fault or someone else's is simple and takes less time and energy to make sense of what is happening than staying with the longings and needs in […]
Nonviolent Communication Foundation Training
Geneva Hostel Rue Rothschild 28-30, GenevaI will be offering an introduction to NVC weekend workshop to explore the founding principles through practices and exercises that gived an experience of what it means and how it works. NVC changed my life by giving me ways to put more awareness into my what I experience, what I really want and how I […]
Essentials of Nonviolent Communication
Geneva Hostel Rue Rothschild 28-30, GenevaNonviolent communication (NVC) is a practical approach to communication in challenging situations at home, at work and in community. This workshop will explore in depth the NVC process that brings consciousness and responsibility to our experience of interacting with others and with ourselves. We will learn the art of listening for developing our capacity of […]